Many representatives of the stronger half of humanity suffer from erectile dysfunction. There are various reasons contributing to this, and their number is increasing every year. Do not panic, because in the vast majority of cases, treating impotence with folk remedies is quite effective.
Sexual impotence manifests itself as impaired sexual intercourse, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular occlusion, long-term somatic diseases and much more.
Diabetes, psychoneurological disorders, cardiovascular diseases, nicotine and alcohol abuse can also lead to impotence. Men over the age of 40 need to pay attention to their metabolism.
An age-related decrease in metabolic activity can inhibit the function of many organ systems. Treatment after 60 years requires a combined approach using various medical drugs.
Diet
To stimulate metabolic processes in general and increase potency in particular, foods high in vitamin E are suitable.
This vitamin is found in high concentrations in lemon balm and sea buckthorn berries. Vitamin E is also found in hazelnuts, green onions, parsley and legumes.
It has been noted that increased male potency is associated with protein-rich foods. By regularly eating fried meat, sea fish and quail eggs, you can provide your body with a sufficient amount of protein, which will not only improve erectile function, but also improve overall well-being.
Protein is an essential structural component required for many biochemical reactions. To stay strong and healthy in old age, you need to avoid protein deficiency in your diet.
In chronic hypotensive patients, taking various stimulants such as caffeine, chocolate or small amounts of alcohol can significantly affect the quality of potency.
It has been noted that a glass of wine can temporarily increase blood pressure, aid relaxation, and increase libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is an excellent solution that tones the entire body and adjusts it to the intimate area. This herb is best consumed as an infusion:
- Take 100 g of dried dubrovnik and pour 200 ml of 40% alcohol;
- mix it all in a suitable container and place it in a place protected from children;
- tincture should be stored in a cool, dark place for 20 days;
- You need to shake the container every 4 days.
After the 20th day, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before intended intimate contact.
ginseng root– It is known as a drug with a wide spectrum of action. For the first time, ancient Chinese healers thought about using ginseng root for medicinal purposes.
Initially, the root was used to improve general well-being, increase activity and improve health, but after many years of practice, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. Any member of the public who violated this rule was severely punished.
There is an opinion: the most effective drugs in the treatment of erectile dysfunction are based on ginseng root.
Advice of a traditional healer: "Take ginseng root regularly if you want to stay healthy and young for a long time. "
Potency treatment can be started by preparing a tincture:
- Take 20g of dried, finely chopped ginseng root and add 200ml of alcohol to it;
- store the medicinal infusion in a dark place protected from direct sunlight for about 10 days;
- Take 20 drops before going to bed.
The treatment course is on average about 30 days.
During the Middle Ages, Western European aristocrats loved to add it to their diets.truffle. With regular use of this mushroom, sexual stamina increases, libido increases and the man begins to experience an overall increase in potency.
Confirmation of this effect is the famous truffle lover Casanova, the hero-lover, famous worldwide for his sexual exploits.
It is clear that not everyone can afford to buy at least 1 kilogram of this delicacy (its average cost is 800 dollars), so we have to look for alternatives.
How does ginger affect male potency?
A folk remedy often used to improve erectile functionginger. The numerous components that make up this plant provide a significant effect in terms of normalizing erection.
The main components of ginger are:
- vitamins B, A and C;
- Essential amino acids;
- A set of microelements necessary for the normal implementation of biochemical reactions;
- Essential oils.
Ginger has long been used in various fields of activity (cosmetology, cooking, medicine). Fresh or dried product is used depending on the desired effect.
It is recommended to add ginger as a spice to foods to prevent erectile dysfunction.
The most popular folk remedies for treating potency based on ginger root, used to restore physiological function, are:
- The easiest way is to boil water and a herb. You can even add it to tea with honey later.
- Take a slice of lemon and cover it with ginger and salt. You should eat a slice at most 2 hours, preferably 3 hours before bedtime. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100g of fresh ginger and add 300ml of 40% alcohol to it. The infusion needs to be stored in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before bedtime.
Despite the beneficial effect it has, ginger still has a number of contraindications, and in the presence of these contraindications, regular treatment with this herb is strictly not recommended:
- Hypertonic disease. The product can sharply increase blood pressure, which means it has a negative effect on people suffering from arterial hypertension. However, ginger tea may be recommended for medicinal purposes if one is concerned about hypotonic states;
- Urolithiasis disease;
- Stomach ulcer;
- Heart failure.
"Do not overuse ginger if you do not want heart complications! " - advice from a cardiologist.
Another interesting way to restore full sexual activity is the use of calamus decoction.
- Take 20 g of carefully chopped rhizome and add 200 ml of boiling water to it.
- Let the broth infuse for 12 hours and strain.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of decoction 15 minutes before meals.
Other folk remedies
Often used in folk medicinesedum purple.
According to reviews of people who regularly use this plant for medicinal purposes, we can conclude: sedum has a beneficial effect not only with low potency, but also with female infertility.
Preparation of a medicine based on sedum:
- Take a glass of warm water and pour 50g of dried chopped herbs into it.
- Let it sit for about 4 hours and then strain using gauze.
Take 2 tablespoons of infusion, diluting in half a glass of water.
It is recommended to use it to improve reproductive function in men.coriander sativum.
The treatment provides a beneficial healing effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a coriander-based decoction you need:
- find a suitable enamel pot and pour 50 g of plant seeds;
- then pour 600 ml of boiled water over them, cover the container with a lid and let it brew for 10 minutes;
- Strain the broth through several layers of gauze and take half a glass 30 minutes before bedtime.
Particularly popular among traditional healers are decoctions and tinctures.galangal. This plant is famous for its healing and stimulating properties. There are several well-known recipes for making healing potions from galangal.
- find a suitable container;
- Pour 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- Tincture should be stored for 1 month in a cool, dark place, protected from contact with children. It is recommended to shake the container every 3 days.
The infusion will be ready to use when it starts to take on a tea-like color. It is recommended to take the drug 30 drops 3 times a day. The treatment course is 1 month.
Second recipe:
- take viburnum bark and dried galangal root;
- carefully grind both components in equal proportions and pour a glass of boiling water;
- Let the broth cool for 30 minutes, then strain through gauze.
The healing effect of the decoction occurs if it is taken 20 minutes before meals 3 times a day.
Weak impact is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicine, it is recommended to consult a specialist at the beginning of treatment. Only an experienced doctor can accurately determine the cause of impotence and prescribe adequate treatment therapy.